You have access to a healing, loving & abundant life force. During these sessions we will work energetically with the body to release stagnant energy, trapped emotions & past trauma so your essence can flow more freely & vitally. 

Every workshop will be unique, based on seasonal shifts, collective energy & group cadence. Tessa always brings lightness & joy to her work, so, while these sessions will touch on physical & emotional pain, the work is designed to leave you feeling uplifted, lighter and with a deeper sense of self. 

Tessa spent 8 years training with an Irish healer in the areas of somatics, energy healing & emotional alchemy. She brings this expertise together with training in Compassionate Inquiry (a psychotherapeutic approach by Dr. Gabor Mate), Chinese Medicine, group facilitation & Ancestral Healing.